Things You Can Do To make your home happier in 2026
I was recently featured in Ideal Home magazine, sharing my insights on creating happier and healthier homes for 2026. In the article, “5 science-backed ways to make your home happier in 2026,” I discuss the profound impact of lighting and the psychological effects of clutter on our well-being. I offer practical advice on leveraging natural and artificial light to improve mood and cognitive function, and explain how decluttering can reduce stress and enhance focus. Read the full article to discover my tips for creating a home that supports your mental and emotional health.